Friday, September 2, 2022

Helping our patients pivot towards Post Traumatic Stress Growth (PTSG)

In counseling, we often see folks in crisis. If unresolved, they can get really “stuck”. They tend to fight, flight/run away, or freeze without a desirable outcome. 

However, with every crisis, there’s an opportunity to learn new skills, grow, and move towards something better.

It’s a choice point. PTSD or PTSG.

When working with these folks, we try to pivot towards the Post Traumatic Stress Growth (PTSG) through psychological flexibility.

I wonder if you know what I mean?

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