Saturday, June 17, 2023
Stress homeostasis is important isn’t it
The concept that regulating anxiety within a range for a given context rather than it’s a “bad thing” is a very important idea in counseling isn’t it?
It’s homeostasis just like the importance of regulating pH, temperature, electrolytes, or glucose.
Not too high and not too low.
I wonder how good we are at “stress homeostasis” ….