Sunday, December 17, 2023

The importance of integrating the “feelings” with the “thinking”

One of the greatest challenges for more “extreme logical folks” is that when they have a family of their own, avoiding feelings is not an option anymore.

Intimate relationships involve feelings.

Relationship with our children is full of feelings.

Relationships with our “in laws” are often feeling orientated as well.

It’s unavoidable.

This is when things can decompensate and unhealthy stress can be the result leading to mental health problems.

Or …

This “crisis” can be a pivot to learn more about emotional literacy to better adapt and self developed. It’s an opportunity to integrate the “feelings” with the “thinking”.

The latter is more ideal.

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