Saturday, June 17, 2023

Stress homeostasis is important isn’t it

The concept that regulating anxiety within a range for a given context rather than it’s a “bad thing” is a very important idea in counseling isn’t it?

It’s homeostasis just like the importance of regulating pH, temperature, electrolytes, or glucose.

Not too high and not too low.

I wonder how good we are at “stress homeostasis” ….

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