Saturday, January 29, 2022

Helping our patients define what they truly want in their lives

In counseling, it’s not uncommon to see folks who are pretty confused or “lost”, and are struggling to define what they truly want or value in their lives.

They have been chasing the things that others including their families, friends, peers, and society have defined for them.

And of course, when they are engaged in these activities or have achieved these “things”, it may not bring them the happiness, inner harmony or fulfillment that they are seeking.

Being clear on our value driven goals is quite important isn’t it?

Without that clarity, we may be engaging or accumulating lots of “things” that we don’t really need or value. 

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