The main purpose of this site is to create a platform to support those who are preparing for their RACGP exams particularly the OSCE RACGP exams. In addition, we are here to promote Mental Health awareness and training, better self care for Doctors, and a biopsychosocial model of health for patients. We are independent of the RACGP.
Saturday, June 19, 2021
Focusing on leverage and early intervention around emotional literacy
A number of years ago, I was asked to give a talk about health and well-being to staff at a local mining company. They gave us an hour for the task in the brief.
So I gave it the title, “The 60min Wellness Challenge” with the aim to kickstart one’s path to a long and happy life through better emotional literacy, and good stable relationships. It was a “dreamy” goal of course.
Today, I am preparing the same talk for a group of first year teachers. I love talking to teachers (AND Family Doctors) about “this stuff”, because if teachers and Family Doctors can model and teach this to our young kids, then we might have a healthier generation in the future. A small change at the beginning can lead to a big change at the end through leveraging.
I have no delusion that it will change quickly, but if we can plant the seed and nurture it over time, harvest day might come eventually.
So be a “farmer”, plant the seed, and nurture it …
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