Helping ourselves and our patients make peace with thoughts and feelings in our minds

In counseling work, we often see a number of relationships that people can have with their minds.

They can fight with their minds. 

They can be a slave to their minds. 
They can suffer in their minds.
They can try to escape from their minds.
They are at peace with their minds.

The last one is the least tiring. 

Helping our patients to make peace with their thoughts and feelings in their mind is a significant part of counseling work.  As a healthcare professional, we should all try to make peace with our minds too.