Thursday, August 12, 2021
Helping our patients to create a life that they truly want
I’ve seen folks this week who are so fear driven that they have lost sight of what they really want in their lives.
They are so focused on their fears and adverse events of the past, that they have no more “mindspace” to create a life that they truly want.
We have to start with acknowledging that and defusing from that.
From that space, we redefine what their value driven goals are with clarity. This is not easy for them of course.
Once they have clarity, we can arm them with the skills, resources, and support to move towards their value driven goals.
This is also a huge challenge for them as limiting beliefs will often show up, so we have to defuse and reconcile those too.
Despite the windy paths, it’s a worthwhile pursuit.